Twelve step programs work great if you’re an addict who successfully completed an inpatient rehab program or an intensive outpatient program and you’re focused on your aftercare recovery.
Imagine you are asked to describe what depression, obsessive compulsive disorder, or bipolar disorder are. Would you say “mental health problems” or something similar?
Most people would, and there is a general perception that these problems are purely based in the mind.
There is still something of an attitude that people with mental health and anxiety problems should be able to “snap out of it” or get over it, just like that. Yet many mental illnesses actually have physical reasons. Sometimes an intervention is warranted and inpatient treatment is needed.
An often misused term, depression is now used to describe someone feeling a “bit low.” However, if someone has full clinical depression, they will experience long periods of horrifically low moods, low motivation, and a general feeling of emptiness. Depression is a cruel illness – one that is described as being mental, and a regular target for the ” just pull yourself out of it!” brigade.
Yet depression does have a physical basis. Depression is caused by a lower-than-average amount of serotonin in the body. Also known as the “feel good” hormone, serotonin controls the mood, personality and feelings of an individual. If serotonin levels are low, the individual will experienced depressive, low thoughts. This is a physical problem with mental evidence, but it is physical nonetheless. Antidepressants work on increasing serotonin levels and tend to have a decent success rate.
Furthermore, preliminary scans have shown those with obsessive-compulsive disorder have enlarged lobes at the front of the brain. These lobes control our worry and anxiety mechanism, and when enlarged, the anxiety goes into overdrive – resulting in what we know as OCD.\r\n
Bipolar disorder, which is usually passed down genetically, is shown to be a physical condition as well. People who suffer from bipolar disorder are shown to have physical differences in their brains. They also have an imbalance in brain chemicals called neurotransmitters.
So these mental illnesses are, more often than not, physical in basis after all. One can no more “shake off” or “get over” a hormone imbalance than one can “shake off” a broken leg!
Mental health problems can be tackled with proper diagnosis and treatment. If you or a loved one is need of diagnosis and treatment call our mental health center now.
Need Answers? Call Our Mental Health Center Helpline Today 844-452-4306