7 things you need to know about bulimia Today, I'm going to talk to you about a very serious topic,bulimia. These are the 7 things you need to know about bulimia. I'm urging you, if you struggle with bulimia, to get help. 1.Damage...
  What Causes Depression? Mood naturally fluctuates and everyone experiences highs and lows in their lives, but in some cases changes in mood can become long-lasting, debilitating and can impair someone's ability to hold down a job or sustain meaningful relationships. It's...
What is Agoraphobia? You know those people out there who say they're not afraid of anything? Those people are phonies, because we shall all know fear when the time comes for us to kneel before the, say, buzzing chainsaw. There are normal...
If you've been feeling bad for a while and you think it's time to see someone about it, because you don't want to feel bad anymore, then keep reading. If you answer yes to any of the questions below, then...
In the late 1980s to the early 1990s, the world went mad for Prozac. Everyone, seemingly, was on the most famous anti-depressant of them all... until a few, select clinical studies showed it could actually worsen symptoms. Even though...
Imagine you are asked to describe what depression, obsessive compulsive disorder, or bipolar disorder are. Would you say "mental health problems" or something similar? Most people would, and there is a general perception that these problems are purely based in the...
There is a difficulty that presents itself to all parents when their child reaches the age of 13 or so; are those mood swings natural teenage, hormone-driven angst - or are they something more? Mental health problems, such as anxiety...
Despite all appearances to the contrary, the world is still somewhat old fashioned. An excellent example of a continuation of long-held views is no more apparent than with the general perception of mental health problems. It is understandable that,...
Exposure therapy is nothing revolutionary, but it is now being recognized as an effective method of conquering people's fears and anxieties. It is now regularly included in a program of Cognitive Behavioral Therapy, which itself is one of the...
We live in a fix-all society, where we are all programmed to think that problems can be fixed quickly and easily. This "have it all, now" mentally extends throughout our lives, and even into our health. It is therefore...