Panic attacks can be the bane of your existence, and can make being out and about in the world extremely daunting. Never knowing when - or why - an attack can hit makes life unpredictable, and searching for a...
Conquering Fear In Only 2 Weeks The guide below is a brief, start up guide for those wishing to conquer their phobia (or phobias) once and for all. For ease of use, the fear of enclosed spaces (claustrophobia) is used...
A phobia is an extreme, fearful reaction to an object, animal, insect, feeling or circumstance. They are wide and varied, and often have no rational explanation. The vast majority of the populace have at least one phobia, and many...
Everybody has fear. We fear losing our jobs, our homes, our way of life. We may even be a little afraid of the dark or nervous when confronted with a spider. Fear is just nature's way of warding us...
We all have things in our past we do not like and the memories of which make us feel uncomfortable. Post Traumatic Stress Disorder is where a past event comes back to haunt someone's present, to the point where...
Agoraphobia is, by strict etymological definition, the fear of open spaces. However, it tends to be most commonly used as a clinical medical term for those who have a fear of being outside. These fear can become so crippling...
Many of the most common anxiety disorders, such as Obsessive Compulsive Disorder or Social Anxiety Disorder, are well known.This, naturally, may lead people who suffer with anxiety or their nerves to wonder if they themselves are suffering from these...
Social Anxiety Disorder (known as SAD, but not to be confused with Seasonal Affective Disorder) is an anxiety disorder that results in extreme shyness. It affects both men and women equally, and in its severe forms can result in an...
Obsessive Compulsive Disorder is a mental illness that falls into the category of anxiety disorders. While it comes in many different forms, the main symptoms of OCD are obsessive thoughts that cannot be controlled. These thoughts are usually on macabre,...
Anxiety can be the bane of people's existence, causing sleepless nights and panic attacks that are hugely detrimental to quality of life. While the symptoms of an anxiety problem or disorder can be managed with medication, most users find this...